Get the tools you need to stay sober
There are three stages of relapse; Emotional, Mental and Physical. The Sober Lining will work with you to recognize the stages and give you the coping tools to practice self-care. At the start of your journey on the road to recovery, recovery truly is one-day at a time. The Sober Lining will help you set goals and meet those goals. Meetings are an essential part of relapse prevention.